Letting go of trying to make things happen

I provide tools and coaching sessions for women to shift their energy and perception in many areas of their life in order to feel more blissful, alive and at peace, despite life circumstances ( absence of a romantic partner or children or a fulfilling career for example ) and yet I still have work to do on myself… when it …

Connection to our womb unlocks creativity and inner fire

When I lead a women wellness workshop I start with a guided meditation. The purpose is to help the women in the group connect to themselves physically, emotionally and energetically. I ask them to place a hand on their heart and the other one on their lower belly, which is actually where the sacral chakra, the womb or uterus, vagina …

Why dropping into our body makes us love our life

Why featuring whipped cream and red berries on this photo ? This is the photo I recently took…This is what I felt like eating to get out of my head and connect to my senses. I prepared homemade whipped cream ( the most delicious ! ), dipped fresh red berries in the cream and started savoring this outstanding yet simple …

Such a refreshing workshop for ladies in West Palm Beach !

I am so excited about theĀ Surrender to your bliss workshop I recently co-hosted in West Palm Beach. We had such a wonderful time and I am so glad to have shared this experience with a group of ladies who are members of FWCEL ( The Foundation for Women’s Cultural and Economic Literacy ). It was very inspiring to guide them …

My workshop on how to and why enhance our feminine energy

I am so thrilled to be leading a workshop focusing on feminine energy next week, on November 20th, from 5:30 pm to 7:00 pm in West Palm Beach ( see below for more information and registration ). The event will be hosted by FWCEL; the Foundation for Women’s Cultural and Economic Literacy, based in Palm Beach. Along my personal healing …